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Knee Pain Treatment in Lincoln Nebraska

Physical Therapy or Chiropractor

We understand that knee pain can manifest in various types, stem from different causes, and present varying degrees of severity and symptoms. Moreover, each individual's knee structure is unique. That's why we believe in offering a multi-faceted approach to address knee pain effectively.


The physical therapists, chiropractors, and licensed therapists here at Catalyst Health are committed to providing you with individualized therapy for your knee discomfort. We want to help you feel better immediately, but we also want to get to the bottom of what's causing your pain in the first place so you can heal and perform better in the long run.

Common Conditions that Can Result to Knee Pain:

  • Arthritis - Osteoarthritis occurs due to wear and tear of the joint cartilage, while rheumatoid arthritis is an autoimmune condition that causes joint inflammation. 

  • Acute Traumatic Pain - This type of knee pain occurs suddenly due to an injury or trauma, such as a fall, sports-related incident, or car accident.

  • Meniscal pain - is often associated with sudden twisting or rotational knee movements.

  • Chronic Pain - persistent or recurring pain that lasts for an extended period, typically over three months.

  • Runner’s Knee - is characterized by pain around or behind the kneecap (patella). It is often associated with activities that involve knee bending, such as climbing stairs, squatting, or sitting for extended periods. 

  • ACL Tear - An ACL tear is a significant knee injury that often occurs during sports activities involving sudden stops, changes in direction, or direct impact to the knee.

Symptoms of Knee Pain That Demand a Visit to a Doctor

How We Treat Knee Pain at Catalyst Health in Lincoln, Nebraska

When you first visit Catalyst Health with knee pain, our experienced physical therapist will evaluate your knee condition. They will conduct a thorough assessment, taking into account your medical history, conducting physical examinations, and possibly ordering diagnostic tests. This initial evaluation allows our physical therapist to deeply understand your knee pain and develop a tailored treatment plan.

At Catalyst Health, we understand that each individual's knee pain is unique. That's why we also offer chiropractic care as an additional treatment option. If our physical therapist determines that chiropractic treatment would benefit your knee condition, we will seamlessly integrate it into your overall care plan. 


  • Physical Therapy

    • Our in-house physical therapists specialize in treating knee pain. They employ a combination of manual therapy techniques, targeted exercises, and rehabilitation protocols to reduce pain, increase mobility, and enhance strength and stability in the knee joint.

  • Chiropractic Care

    • Our skilled chiropractors employ non-invasive techniques to address knee pain. They aim to restore proper alignment and relieve pressure on the knee joint through spinal adjustments, joint mobilization, and other chiropractic modalities.

  • Certified Therapists

    • Besides physical therapy and chiropractic care, we offer a range of certified therapies that can complement your treatment plan. These may include massage therapy, acupuncture, electrotherapy, and more. Our therapists will assess your condition and recommend the most suitable therapies to promote healing and alleviate discomfort.

  • Intense and severe pain in the knee

  • Inability to bear weight on the affected leg

  • Swelling, redness, or warmth around the knee joint

  • Visible deformity or misalignment of the knee

  • Instability or feeling that the knee is giving way

  • Limited range of motion or difficulty straightening or bending the knee

  • Persistent or worsening knee pain that does not improve with rest or self-care measures

  • Knee pain accompanied by fever or signs of infection (e.g., red streaks, pus)

  • Inability to perform daily activities or participate in sports or physical activities due to knee pain

  • Previous knee injury or history of knee conditions that require medical attention

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